Lisette Castro bounces across a small wooden stage in a dance studio.
The veteran Zumba instructor is leading a drop-in class at Coronation Park Sports and Recreation Centre. She dances, smiles, claps and cheers as high-energy Latin music fills the room. Twenty students, men and women, follow along. Some are beginners, others know all the steps.
“Who’s here for the first time, trying this rec centre?” Lisette asks. Almost everyone raises their hands. “Amazing. Welcome. Isn’t it beautiful? If this is your first class, the goal is to enjoy.”




