Q: How did the Terwillegar Coffee Crew help you?
Sam: Back in the day, I would’ve run with them two to three times a week. Anywhere from a nice six kilometres to 30K on Sundays. It was just this like-minded group of people that loved running and hanging out together. Most of them do it recreationally, so, they’re not like a speedy group—and I say that with all due respect. They’re really more about the enjoyment of it and being part of that group really got me to enjoy it as well.
When I moved [to another neighbourhood], I started running with another group—Fast Trax. They were a faster group, so that fosters your ability to run faster.
Q: What was your first marathon like?
Sam: That was the Edmonton Marathon in 2013 on the old course that started and ended at Northlands. It was fun. I ended up crashing at about 30K because I didn’t really focus on mid-race nutrition in my training. I only started thinking about it a week before the race and all my friends were like: ‘You waited too long, you’re screwed.’ And they were right. I ended up finishing in three hours, 15 minutes and 27 seconds. It was a good debut. And my dad was there to watch. That was great. But I felt like I could probably do a bit better.